I specialize in compassionate coaching for women through all stages of motherhood—including pregnancy, postpartum, infertility, and parenthood. With over a decade of experience as a licensed therapist in addition to holding a certification in perinatal mental health from PSI, I bring a deep understanding of emotional wellness to my coaching, with a special focus in supporting moms navigating anxiety and ADHD. I offer practical tools for real-life challenges faced by women. Transitioning into life coaching has allowed me to offer more flexible, personalized support while continuing my passion for helping women feel seen, heard, and empowered in their journey.
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For expecting moms who want coaching focused on emotional support, tools for anxiety, and a calmer transition into motherhood.
Best for: pregnancy-related anxiety, overwhelm, identity shifts, or complicated pregnancies.
For moms in the first year postpartum who want coaching support to move out of survival mode.
Best for: postpartum anxiety/depression, overwhelm, or feeling disconnected from yourself.
Short-term support for moms feeling stuck, overwhelmed, or mentally scattered.
Best for: decision fatigue, ADHD overwhelm, anxiety spikes.
Ongoing coaching for moms wanting consistency, accountability, and emotional steadiness.
Best for: ongoing anxiety, depression, ADHD support, motherhood stress.